If you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your
mind and strengthen your body allowing the pressures of the world to melt away.
How? With a combined strategy of yoga stretches and focused meditation.
What is Yoga
Tuesday, March 27, 2007
What is Yoga
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